What are the effects, physical and mental, of a lack of sleep?!

Question:

What are the effects, physical and mental, of a lack of sleep?

Answers:

physically you will gain weight and your muscle tone will be lacking. Mentally, your memory and cognitive skills will suffer. Your mood will also be effected.

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What are the effects, physical and mental, of a lack of sleep?!

What are the effects, physical and mental, of a lack of sleep?

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