What exactly is a charlie horse?!
Question: Sometimes I can give myself a charlie horse. So I was wondering what causes them and why I can give one to myself?
Answers: Sometimes I can give myself a charlie horse. So I was wondering what causes them and why I can give one to myself?
a charile horse is when the muscle cramps up and you have extreme pain in your legs or feet. normally you can get them when you having a bad dream and your pushing on your muscles and they start to really hurt. you can also give your self a charlie horse but flexing your calf muscle really hard for at least 30 seconds and you will feel it. with your feet if you point your toes really hard down for the same amount of time you will feel it too.
Because your muscle cramps based on how you move it or if you punch it.
it's just a muscle cramp.