How can I wake up?!
Question: I went to bed my usual time and woke up my usual time but I cant seem to get awake. I ate my usual breakfast. I have energy but physically tired in the head. I had 4 shots of espresso alread and its not working..what can I do?
Answers: I went to bed my usual time and woke up my usual time but I cant seem to get awake. I ate my usual breakfast. I have energy but physically tired in the head. I had 4 shots of espresso alread and its not working..what can I do?
could be just one of those days.
Go tobed earlier and try drinking energy drinks like red bull in the morning. You could also try getting 3 super annoying alarms and setting the far way from each other in your room and set them to go off one after the other so you have to get out of bed to turn them off.
Happy Christmas!
Exercise is one of the best way.
Yoga is one of the technique of exercise through which one can gain many things. One of the most prominent teacher is Mr. Ramdevji (Swami Ramdev) and another is Mr. Ravishankar (ShriShri Ravishankar).
Their techniques will be a great help to you. They come every day on TV in "AASTHA" - T.V Channel of India
Visit website
"www.swamiramdevyoga.com "
Swami Ramdev,Swami Ramdev yoga,Swami Ramdev maharaj yoga,Baba Ramdev yoga
Art of Living Foundation, The
Promotes teachings of Sri Sri Ravi Shankar.
"www.artofliving.org"
Try eating fruits in the morning. Some fruits are better than coffee.
you should have someone bash your head in early in the morning, so you won't even need espresso.
what i do is drink a rockstar at around 7am its gets me going but many people dont like drinking rockstars