Knuckles.......?!
Question: What are some techniques i can try that help me to stop cracking my knuckles. i cant help it, i need to find ways to stop.
Answers: What are some techniques i can try that help me to stop cracking my knuckles. i cant help it, i need to find ways to stop.
clench a stressball in your fist at all times.
Zing-a-zing Ah
why? there's really nothing wrong with doing it... (it doesn't really give you arthritis)... if that's the reason you wanted to stop...