A weird hygiene question?!
Question: i have had the same job doing the same amount of work but it seems like i sweat alot. i am not small by all means. i weigh about 220. but why is it that i sweat so much still. wouldnt my body get use the amount of work im doing. in my shop people wear sweatshirts and long sleeve tops and im in the back in t shirts and sometimes have a fan on. should i start taking a certain vitamin? i drink a ton of water and orange juice while im working? any idea whats going on?
Answers: i have had the same job doing the same amount of work but it seems like i sweat alot. i am not small by all means. i weigh about 220. but why is it that i sweat so much still. wouldnt my body get use the amount of work im doing. in my shop people wear sweatshirts and long sleeve tops and im in the back in t shirts and sometimes have a fan on. should i start taking a certain vitamin? i drink a ton of water and orange juice while im working? any idea whats going on?
My question would be are you working out? Exercise will help your body during normal daily activities. I hear ya girl...before I started working out and losing some weight, the simplest tasks I would be hot as heck...since I started getting my cardiovascular system stronger, I have noticed a tremendous decrease in sweating throughout normal tasks. Try doing about 20 minutes of cardio or something fun that you like a day...and you will probably see a difference!
you might just be going through a sweaty phase...
keep up drinking plenty of liquids though, especially if its hot.
try using an antiperspirant.
Excessive sweating can be an indication that something else is going on such as Thyroid disease or Hyperhidrosis.
Here are a couple links:
http://www.hyperhidrosis.ca/
http://www.sweaty-palms.com/sympt.html
You should discuss this with your doctor.
You could be immune to the deodarant you are using. Try switching and if it doesn't work a doctor can prescribe you something stronger. Sweat MUST be released from your body.. are you active? If not then the sweat will not have that chance to leave your body and can cause it to happen when you are at work. Some people just don't deal well with hot temperatures or working in temperatures they are not use to. Also, if you have too much of toxins or something in your body it can cause you to sweat more often so it can leave your body. Im sure a doctor could help you with this.