Having back pains?!
Question: It feels like the pain is in my right shoulder blade and neck. I am thinking it is because i haven't been sitting up straight. But this has been going on for a while and i have starting sitting up straight a while ago now. It relaxes me when I put heat on it, but then it just comes back when i take it off..I sleep with heating pads but it doesn't seem to help?
Answers: It feels like the pain is in my right shoulder blade and neck. I am thinking it is because i haven't been sitting up straight. But this has been going on for a while and i have starting sitting up straight a while ago now. It relaxes me when I put heat on it, but then it just comes back when i take it off..I sleep with heating pads but it doesn't seem to help?
You could have pulled or strained a muscle. Depending on what type of movements you do throughout the day it could make it worse. You could be really tense and don't realize it, therefore causing tension to be present in your shoulder and neck area. Try taking some over the counter anti-inflammatory medicine and see if that helps. If it persists then I would see my doctor.
that is just becuse u have to walk alittle more often or try going to a massage place for your back
If I'm going to answer this like a doctor, I expect to be paid like a doctor. Payment is expected at time of service. Please see the cashier at the window, and she'll go get you a wonderful handout out on some helpful back exercises you can do while you're writing me a big fat check.
In other words, go see a doctor!