What the best and the cheapest way to treat sore muscles from running?!

Question: Advil and try this
fill a gym sock with rice and tie the end
microwave for 1 min. wrap around the area that is sore. When it cools aff just re-zap it.

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Answers: Advil and try this
fill a gym sock with rice and tie the end
microwave for 1 min. wrap around the area that is sore. When it cools aff just re-zap it.

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Advil, or Motrin, or Aleve and a hot shower. Then heating pad or those therapad heat pads that stick on you and heat for 8 hours.

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take some Advil and slip into a nice Jacuzzi hot tub with jets!

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