Has any on had any thing like this?!
Question: I am not hung over at all(ttotal) but in betwen my shoulder blades and i am going dizzy i can feel the bottom of my fingers go funny. I Hve just strarted a new job and its the first i have had in ten years , i am asthmatic but my breathing seems to be ok, its the dizziness thts really worrying me anm now i am working i have nt got the time to go to the docs
Answers: I am not hung over at all(ttotal) but in betwen my shoulder blades and i am going dizzy i can feel the bottom of my fingers go funny. I Hve just strarted a new job and its the first i have had in ten years , i am asthmatic but my breathing seems to be ok, its the dizziness thts really worrying me anm now i am working i have nt got the time to go to the docs
Stress !! Good old fashioned stress ........... take a multi B complex tablet including all the B's to help your body deal with the stress of having a new job.
The B complex of vitamins is a water soluble complex and as such our bodies can neither store or produce them. Therefore we need to ingest them on a daily basis or suffer the consequences as you unfortunately appear to be ....... vitamin B12 in particular, deficiencies of which will manifest as headaches and migraines, nausea and vomiting, fatigue and exhaustion, irritability and moodiness,constipation, insomnia, excessive sweating, tingling and prickling and numbing sensations in the outer extremities, depression, dizzy spells (which you are experiencing), loss of balance, inability to concentrate and even chest pains and heart palpitations !! quite scary actually if you don't realise the vitamin factor.
Eat more foods rich in this vitamin ie: skimmed milks and cheeses, fish and eggs.
If you are lactose intolerant or vegetarian (as i am) then it is really important in aiding your body deal with all kinds of daily stresses for you to take a good quality multi B complex tablet on a daily basis. Get one that includes all the B's ie: B1, B2, 3, B5, B6 and B12 as they work best as a group.
when you take your daily supplement ensure that you take it with some type of calcium rich food ie: low fat cheese or milk or a calcium supplement as B12 needs calcium to be properly assimilated by the body.
When our bodies are placed under added stress ie: sickness, new job, new home, school studies or just daily life really..... oh Christmas too will bring on the stress......... the B complex of vitamins are usually the first group to get used up and we therefore need to adjust our intake accordingly.
When you are getting any stress related symptoms or any of the above mentioned symptoms simply take another B tablet. As they are water soluble our bodies will simply excrete any excess in our urine.
Drinks loads of fresh filtered water to as the healthiest and happiest body will always be the most hydrated one.
Try to cut back on the things that will rob you of your precious B complex of vitamins too ie: caffeine, sodas and soft drinks, alcohol are all brilliant B complex thieves ......... things such as the oral contraceptive, antiobiotics, antidepressants, eostroegen supplementation, laxatives, aspirin, diuretics will all also do a great job of robbing you of your B's.
Also, eat more foods rich in vitamin C ie: citrus fruits, lemons, limes and oranges, potatoes, tomatoes and leafy and green vegies.
Vitamin C will aid in preventing many types of viral and bacterial infections and generally bolster the immune system.
It will act as a natural laxative, aid in treatment and prevention of the common cold, increase the absorption of inorganic iron and help lower blood pressure.
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Happy holidays!!
CHEERS
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You have got to find time for the doctors.
Its possible you have pulled a muscle in your back which can be incredibly painful, but i think it would be better if you just saw a doctor, because your dizziness could be any number of things, from vertigo, to low blood pressure.
I can't answer this one you really need to see a doctor
Could be tension or pressure on some of your nerves. An employer should always give you time off to see a doctor.
Go get a professional opinion.
Isn't your health more important without it you wouldn't be able to work.
have you got a cold ?
there's a bug that bin goin round which i caught (which is the last thing i need right now) and i'm feeling really dizzy and getting a pain inbetween my shoulders because of it.- that might be whats causin it.
get better soon n have a nice christmas !
The tightness between your shoulders blades suggests tension or that you're sitting in a position that you're not used to and the dizziness and the sensation in your fingers is suggestive of a mild panic attack. The tingling and the dizziness are related. I would say that since this is your first job in ten years then this is a reaction to that. Try to do some relaxation techniques - you can learn some that you can do and no one else knows what you're doing - and just try to enjoy this new job. Well done for getting back to work and you are entitled to time off to see a doctor, it's a right that no employer can deny.
does your new job require that you stay in the same position for an extended period of time, or are you repeating a motion in the performance of your job? perhaps you slept funny because you were anxious about starting a new job. if it continues, go see your doctor. in the meantime, take a hot shower, relax, and exhale. if you have someone who can, get your shoulders and neck massaged.
you can pull a muscle even in ur sleep,but i certainly would take time to go to the docs as it may be an inner EAR infection