What is a good way to straighten up your spine?!


Question: just keep drinking milk everyday cause that's what my grandma's doctor says to her and now, she can stand up perfectly.


Answers: just keep drinking milk everyday cause that's what my grandma's doctor says to her and now, she can stand up perfectly.

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  • Cheyku's Avatar by Cheyku
    Member since:
    July 27, 2006
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    373 (Level 2)

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  • Start doing yoga 2 to 3 times a week.

    Stand up

    Walk up strait as possible stick out your chest.

    sit straight and lose weight

    Do inverted push ups.

    Depends what is wrong with the spine. Some spines cannot be straightened. None are perfectly straight. Find a good neurosurgeon and if possible they can help and relieve the pain.





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