Motivation to wake up in the morning?!


Question: I have some problems waking up early, even if I get my 8-12 hours of sleep I'm just so warm and cozy in the morning and I don't feel like waking up and hopping in the shower. How can I break through this? I need to start getting up early, when I do get up early I feel refreshed all day but its hard sometimes.


Answers: I have some problems waking up early, even if I get my 8-12 hours of sleep I'm just so warm and cozy in the morning and I don't feel like waking up and hopping in the shower. How can I break through this? I need to start getting up early, when I do get up early I feel refreshed all day but its hard sometimes.

I have the same problem, I just have vto force myself up.Are you depressed?I had some depression and just wanted to sleep. Think of something to motivate you to get uo coffee always works for me.

set ur alarm clock for the time you want to wake up and put it on the otherside of ur room soooooo u have 2 get up to turn it off!!!=]

Just keep saying to yourself:" Whether it's going to the bathroom or to meet God, when I've Gotta Go, I have gotta GO!" Just get up and GO! You can't delay going by even one minute!





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories