Joint pain?!


Question: hi im 17 and i started wight lifting like a month ago but i noticed joint pain on my left and right shoulders ling before i started working out. do u have any solution to this problem ?


Answers: hi im 17 and i started wight lifting like a month ago but i noticed joint pain on my left and right shoulders ling before i started working out. do u have any solution to this problem ?

you should bathe your joints in hot water and stop weight lifting for like few weeks





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