Excessive Sweating: What Can Be Done About It?!
Question: I read on the internet that you can have an injection which greatly reduces the amount you sweat. The problem is that it is a botox injection and the excessive sweating that bothers me most is from my head and face. If I get an injection in this region I might end up having a face like a zombie because some people who've had a botox injection seem unable to move their face muscles.
All sincere advice appreciated
Answers: I read on the internet that you can have an injection which greatly reduces the amount you sweat. The problem is that it is a botox injection and the excessive sweating that bothers me most is from my head and face. If I get an injection in this region I might end up having a face like a zombie because some people who've had a botox injection seem unable to move their face muscles.
All sincere advice appreciated
Excessive sweating is a symptom of vitamin B12 deficiency.
Take a multi B complex tablet including all the B's ie B1, B2, B3, B5, B6 and B12 as they work best together.
The B complex of vitamins is a water soluble complex and as such our bodies can neither store or produce them. Therefore we need to ingest them on a daily basis or suffer the consequences as you unfortunately appear to be ....... vitamin B12 in particular, deficiencies of which will manifest as headaches and migraines, nausea and vomiting, fatigue and exhaustion, irritability and moodiness,constipation, insomnia, excessive sweating(as you have), tingling and prickling and numbing sensations in the outer extremities, depression, dizzy spells, loss of balance, inability to concentrate and even chest pains and heart palpitations !! quite scary actually if you don't realise the vitamin factor.
Eat more foods rich in this vitamin ie: skimmed milks and cheeses, fish and eggs.
If you are lactose intolerant or vegetarian (as i am) then it is really important in aiding your body deal with all kinds of daily stresses for you to take a good quality multi B complex tablet on a daily basis. Get one that includes all the B's ie: B1, B2, 3, B5, B6 and B12 as they work best as a group.
when you take your daily supplement ensure that you take it with some type of calcium rich food ie: low fat cheese or milk or a calcium supplement as B12 needs calcium to be properly assimilated by the body.
When our bodies are placed under added stress ie: sickness, new job, new home, school studies or just daily life really..... oh Christmas too will bring on the stress......... the B complex of vitamins are usually the first group to get used up and we therefore need to adjust our intake accordingly.
When you are getting any stress related symptoms or any of the above mentioned symptoms simply take another B tablet. As they are water soluble our bodies will simply excrete any excess in our urine.
Drinks loads of fresh filtered water to as the healthiest and happiest body will always be the most hydrated one.
Try to cut back on the things that will rob you of your precious B complex of vitamins too ie: caffeine, sodas and soft drinks, alcohol are all brilliant B complex thieves ......... things such as the antiobiotics, antidepressants, laxatives, aspirin, diuretics will all also do a great job of robbing you of your B's.
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Happy holidays!!
CHEERS
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try using powders which contain aluminiumhydroxide...but consult a dermatoligist before following the advice
injectables/ iontophoresis is not suitable for u
Please tell me what is excessive?
Excessive is a relative term, what is excessive for you may not be for others and vice versa.
Sweating is a very natural process to expel toxins and excessive heat from the body for its well-being. Depending upon the body constituion, food habits, water intake, climate etc. body decides the quantum and expels toxins through sweat. What you think as excessive sweating may actually be the bodily need.
Therefore, instead of deciding yourself whether you are sweating excessive, it would be better that you consult your physician and let him decide and advise you about it. Taking any medication and/or injection etc. on your own or suggested by immature people in this forum is extremely dangerous and may ruine your health permanently.
Meanwhile, to alleviate the social problems created by (excessive?) sweating you can adopt certain non-medical measures like taking frequent bath, wearing cotton clothing, extensive use of paper tissues, remaining in cooler places, reducing consumption of herbs and spices etc.