I need to stay up to clean my room and im really tired. What would be the best t!
Question: What is the best thing to wake yourself up if your tired?
Answers: What is the best thing to wake yourself up if your tired?
I find the best thing to wake me up when I'm tired is to go for a jog. Works every time. You could also try listening to some upbeat music while tidying your room. Eating protein can also help stimulate your brain and keep you awake. Finally, you could have a cup of coffee/tea.
go for a walk if you can.
or have something to eat and drink.
once you start cleaning you'll wake up because your adrenaline will start pumping again.
We can't really asnwer that question because we don't know how old you are, whether you're living at home or in a dorm or what.
drink coffie
Try some a Coke or an apple. Both have caffine. The apple is much better for you though.
it is important to have a good sleep..poor sleep , irregular sleep and interrupted sleep can make you fat and I suggest you just go to bed and clean your room when you are fresh