Why am I so light-headed after a long nap?!
Question: It's because your body isnt used to sleeping so long, I think. I get it too. Try trying not to sleep until the night, teach yourself to go to bed a bit earlier, and have a good nights sleep. It worked for me, I don't know if its bugging you but if it is...
Answers: It's because your body isnt used to sleeping so long, I think. I get it too. Try trying not to sleep until the night, teach yourself to go to bed a bit earlier, and have a good nights sleep. It worked for me, I don't know if its bugging you but if it is...
becuase when you stand your blood isnt even through out your body and it has to iscolate blood to your brain before you feel better. drink water! but not too much or your tummy will hurt.
seems like your blood sugar may be low. See a doctor.
orthostatic hypotension
Maybe because while sleeping your light-headed and your body is just still like that. I don't know. It happens to me alot.
Could be low blood pressure. Take Plenty of B-12 and Iron