Tapering off smoking?!
Question: I've been smoking since August, and I want to quit as my New Year's Resolution. The problem is, I've tried to quit cold turkey about three times and it hasn't worked. I think it would work better if I tapered off, but I need some advice on how to go about tapering off. Does anyone have any words of wisdom on how to do it and make it work?
Answers: I've been smoking since August, and I want to quit as my New Year's Resolution. The problem is, I've tried to quit cold turkey about three times and it hasn't worked. I think it would work better if I tapered off, but I need some advice on how to go about tapering off. Does anyone have any words of wisdom on how to do it and make it work?
when i quit a few months ago, i cut my habit in half each week until i was down to 1 when i get up and 1 at bedtime, then half at a time... i never quite quit all the way, though. i have the same resolution, good luck
I've never smoked but, my mummy used Chantix after trying the patch adn all the other stuff, she hasnt' picked up a cigarette in months. I'm so very thankful.