My back...?!
Question: so every night when i'm sleeping i wake up because my back hurts really bad. it's like the middle of my back.it's almost like a charlie horse in my back or like someone kicked me extremely hard. could it be my mattress or something more severe?
Answers: so every night when i'm sleeping i wake up because my back hurts really bad. it's like the middle of my back.it's almost like a charlie horse in my back or like someone kicked me extremely hard. could it be my mattress or something more severe?
There are stretches and mild exercises to help you. Most physicians will be glad to" help" at no cost. I'd start with the stretches. You'll feel better and in no time you'll feel great. I'm just hoping for you.
see a chiropractor maybe?
Could be
Nope, it's your back;
go to a chiropractor.
No need to thank me, just give me the best answer.
;)
see a chriropracter. it works for me
"my neck...My back..lick my......"
try streching you back. or get a massage. that will help MAJOR!
Could be a pinched nerve
i used to get that from sleeping on the couch. but your back might just be trying to avoid that smell between your legs
if it is your back, you should try tempur pedic [work great, they also sell toppers], of course that is expensive, if that is the case have someone knead it.
it may be cause of ur matress or sleeping style. try to sleep 2-3 days with out pillow n mattress. yeah its hard. but important to know the reason. if u didnt get pain means u have wrong matress. if u get pain means u need to see doc.