Is their any way to make a bruise go away faster.?!
Question: The back of my hands and wrists and bruised from practicing on the iorn palm bag for my wing chun class.
Answers: The back of my hands and wrists and bruised from practicing on the iorn palm bag for my wing chun class.
Vitamin C is known to help with brusing and the prevention of brusing since it helps the cellular walls to be stronger.
Of course, You would need to be on a strong regiment for about a month or so before effects would be noticable.
cold water
You can either put an ice pack on the bruise or put medicine for bruises on it. It's really not guaranteed to cure it right away but I'm sure it will help.
Believe it or not..... but putting a banana peel on it does the trick.
You should prepare a hard boiled egg, wrap it in a small cloth and massage the affected areas using the egg (while it is still hot).
I recently tore a ligament resulting in severe bruising my doc gave me a cream to reduce the bruising called hirudoid it helped me.
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