How to stop calf from hurting while doing sprinters?!

Question: Ok my calf/angle hurts while i do sprinters, yet, they don't hurt from running that badly. even long distances. So what can i do.

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Answers: Ok my calf/angle hurts while i do sprinters, yet, they don't hurt from running that badly. even long distances. So what can i do.

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have you tried calf stretches before running. Find a wall or side walk curve and press your foot against it but keep your leg straight. 2 you put bend your knee on top of the curve to this also stretches your shin. 3 .get into push-up position back straight, bend one knee(or relaxit) and let the other one straight make sure your foot touches the ground.

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bengay

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