What can I do to strenthin my bones or whats wrong with me!?!?!
Question: My wrists are soooo weak!!! It hurts all the time and lastnight i went bowling and then this guy was pulling on my wrist and i got home it was killin me!!!!!!!! Both ofmy wrists are weak but my right one is like dead i can barely move it. My ancles are the same way. What is wrong with me do I need to strengthin my joints or what? I am very athletic you name a sports a play it. could this be part of my problem?
#2 how do i make this pain in my wrist go away?
please help i am in psin constintly!
~*<3shorty<3*~
Answers: My wrists are soooo weak!!! It hurts all the time and lastnight i went bowling and then this guy was pulling on my wrist and i got home it was killin me!!!!!!!! Both ofmy wrists are weak but my right one is like dead i can barely move it. My ancles are the same way. What is wrong with me do I need to strengthin my joints or what? I am very athletic you name a sports a play it. could this be part of my problem?
#2 how do i make this pain in my wrist go away?
please help i am in psin constintly!
~*<3shorty<3*~
I suggest go straight away to the physiotherapy i think they will giveu an advice what is good exercise for your wrist and ancles.
you may havea problem i really don't know and you should go visit a doctor.....but my REAL advise is to drink milk and water......hope it helps!
see a chiropractor they stretch the nerves could be the carpel tunnels pinched nerves.