Time to go sleep!!?!

Question: what is the best time for a 10 year old to go sleep

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Answers: what is the best time for a 10 year old to go sleep

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When does the 10 year old need to get up. At that age most children need about 10 hours sleep each night.

The best way to gage is to find the amount of sleep the child needs to wake up on their own in the morning without being called or using an alarm clock.

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well considering you need a good night sleep for school the next day I would say at least by 9:30- 10:00.

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well, i bet it differs for every kid. but probably 10 is late enough. rite?

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