I cant sleep? whats wrong?!
Question: I have been up for 27 hrs so far and im still not tired and even if i try to go to sleep i cant? wats wrong with me? any ideas plz help
Answers: I have been up for 27 hrs so far and im still not tired and even if i try to go to sleep i cant? wats wrong with me? any ideas plz help
what you have is called insomnia. there are many causes for it and can be some ways to help. Insomnia may be independent of other healthcare problems. However, it also may be a symptom of another problem, much like a fever or a stomachache. It can be caused by a number of factors. Stress, alchohal, and sometimes depression are tracked to insomnia. I hope you find what you are looking for!
Drink cup of warm milk and go to bed.