My knee is bothering me . I have RLS so its impossible to rest the knee. What to!
Question: Any suggestions would be appreciated.
Answers: Any suggestions would be appreciated.
Treatment of knee pain depends entirely on the cause of the problem. Therefore, it is of utmost importance that you understand the cause of your symptoms before embarking on a treatment program. If you are unsure of your diagnosis, or the severity of your condition, you should seek medical advice before beginning any treatment plan.
Rest: The first treatment for most common conditions that cause knee pain is to rest the joint, and allow the acute inflammation to subside. Often this is the only step needed to relieve knee pain. If the symptoms are severe, crutches may be helpful as well.
Ice and Heat Application: Ice packs and heat pads are among the most commonly used treatments for knee pain. So which one is the right one to use, ice or heat? And how long should the ice or heat treatments last? Read on for more information about ice and heat treatment.
Stretching: Stretching the muscles and tendons that surround the joint can help with some causes of knee pain. A good routine should be established, and following some specific suggestions will help you on your way.
Physical Therapy: Physical therapy is an important aspect of treatment of almost all orthopedic conditions. Physical therapists use different modalities to increase strength, regain mobility, and help return patients to their pre-injury level of activity.
Anti-Inflammatory Medication: Nonsteroidal anti-inflammatory medications, commonly referred to as NSAIDs, are some of the most commonly prescribed medications, especially for patients with knee pain caused by problems such as arthritis, bursitis, and tendonitis.
Cortisone injections: Cortisone is a powerful medication that treats inflammation, and inflammation is a common problem in patients with knee pain. Discuss with your doctor the possible benefits of a cortisone injection for your condition.
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Go to the sauna
Heat pad for 20 minutes then cold ice pack for 10 minutes.
I have RLS too. I'm not sure what to do about knee pain. You better consult a DR.
There is a medication for it. Your Dr. can write you a perscription for it. Good luck.
go to a good physiotherapist
take one of those rls pills and see ur doctor for any way to fix this asap
Don't know what RLS is, but put some ice on it for about 20 min. then heat--same amount of time.
I have both as well and I was referred to a pain management doctor for prescription meds to deal with it, especially at night. Also someone recommended that I take iron supplements and it had really decreased my RLS symptoms.
RLS is? Restless leg syndrom? Pray and use Aspercream or BenGay.
I wonder what we called it before the commercial, when no one in the world had ever heard of RLS? I think back then (two years ago) we just said..."I think my leg is asleep."
Just a passing thought. I'm sorry about your knee.
I too suffer from RLS and have found that magnesium helps. Sometimes a heated up wheat bag will help the knee pain too and relax the muscles. Good luck =)