My arm doesn't unbend?!
Question: Hi people
The joint where my elbow is, is in terrible pain. The pain is coming from the inside of the arm not the outside elbow part.
I'm pretty sure it's the muscle that is in pain
Two days ago i did intense bicep curls and yesterday my arms were sore.
Yesterday I decided to do more bicep curls because I wanted the muscle to regrow bigger.
My biceps hurt but not as much as my joint
My arm unbends to about 120 degrees before it starts hurting I can force it to unbend fully but it hurts alot like an aching pain.
How do I treat this if this needs treatment at all or do I just wait and it'll pass?
Plz help
Answers: Hi people
The joint where my elbow is, is in terrible pain. The pain is coming from the inside of the arm not the outside elbow part.
I'm pretty sure it's the muscle that is in pain
Two days ago i did intense bicep curls and yesterday my arms were sore.
Yesterday I decided to do more bicep curls because I wanted the muscle to regrow bigger.
My biceps hurt but not as much as my joint
My arm unbends to about 120 degrees before it starts hurting I can force it to unbend fully but it hurts alot like an aching pain.
How do I treat this if this needs treatment at all or do I just wait and it'll pass?
Plz help
this will help
http://symptoms.webmd.com/default.htm
place an ice pack take tylenol and don't do biceps any more for 3 days. Check a doctor if the pain persists.
Way to go chief. You worked it too much. Don't force it out straight. Don't use it until your arm starts feeling better. If you force you could tear some major muscles. Go see a doctor
Nice lie Chris. Good job. I had a similar situation as you. I had to FORCE my arms out completely for a few minuets and eat plenty of protein. I got better after about 1-2 days.