Can you help me?!


Question: 1. I'm 13, and I get these really terrible headaches. They start right behind my eyes, and then they just get worse and worse. What causes these and should I take Tylenol for them?

2. I have problems falling asleep unless I am dead tired. What are some ways to help me fall asleep easier?

3. When I lay down, I can't breathe because my nose is all plugged up. What is a good decongestant to take for that?

Thank you for your help!


Answers: 1. I'm 13, and I get these really terrible headaches. They start right behind my eyes, and then they just get worse and worse. What causes these and should I take Tylenol for them?

2. I have problems falling asleep unless I am dead tired. What are some ways to help me fall asleep easier?

3. When I lay down, I can't breathe because my nose is all plugged up. What is a good decongestant to take for that?

Thank you for your help!

1. could be migraines, I would take a painkiller directed toward that. Tylenol could work, but I would go for ibuprofen.

2. listen to relaxing music, and control your breathing. Get your body relaxed, & do your best to stop your mind from thinking.

3. not sure of a decongestant, vicks vapor rub works well, or a humidifier.

If you headaches are starting behind the eyes, they might be migraines. I would go to the dr. and have that looked at. Tylenol will not help in this situation. If you want to fall asleep try taking NyQuil.

there is something wrong with your sinuses. that is causing the headaches. you need to see a specialist.





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