Going back to school tomorrow.How can I get sleep?!

Question: I haven't slept at a normal hour in weeks and lately I've been going to sleep at around 4 a.m. I didn't even sleep tonight!I'm thinking it's the stress that I have on me right now or something. What are some suggestions to help me sleep so that I won't have to go school feeling like a zombie?What could be causing me to lose sleep?

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Answers: I haven't slept at a normal hour in weeks and lately I've been going to sleep at around 4 a.m. I didn't even sleep tonight!I'm thinking it's the stress that I have on me right now or something. What are some suggestions to help me sleep so that I won't have to go school feeling like a zombie?What could be causing me to lose sleep?

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Don't think about the things that happened to you today or the things you want or even the things you want to happen or will happen for the next few days.

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Have sex or masturbate..

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