Constant movement while I'm trying to go to sleep?!
Question: When I get really comfortable or while I'm about to fall asleep I have something where the only way I can be comfortable is to have constant movement. It's mostly a rocking movement. It doesn't bother me much, however it's something that bothers my boyfriend when we sleep together. Is there something wrong with me? I can't help this rocking motion and half the time I don't even realize that I do it until he says something to me about it.
Answers: When I get really comfortable or while I'm about to fall asleep I have something where the only way I can be comfortable is to have constant movement. It's mostly a rocking movement. It doesn't bother me much, however it's something that bothers my boyfriend when we sleep together. Is there something wrong with me? I can't help this rocking motion and half the time I don't even realize that I do it until he says something to me about it.
I used to do that too. I would always have to have a toe or something moving. I figured out if I could calm my mind down, I wouldn't have to do it.
duct tape yourself to the bed so no movement is allowed
no, i do that too sometimes, theres nothing you can do about your boyfriend though, he's just gonna have to get over it
Is it in your legs. It could be restless leg syndrome. A lot of people who have those symptoms have that disorder. I would talk to your doctor. He might be able to help.
my cousin used to rock himelf to sleep, even when he was in his teens. not everybody can just lie down and asleep. i have a sleep disorder and need medication to fall asleep now. when i was younger i would suck my thumb. if it soothes you and you can actually fall asleep then good for you. as said b4 your boyfriend will just have to accept you for who you are.
When you are just sitting around, are your feet wiggling too? I have that too. My feet are never still.
I read once that it is a sign of attention deficit disorder(ADD), especiall y in females.