Pains in my legs.?!
Question: so yesterday me and my mom when on a huge "shopping spree" you can say.
we walked alot threw new york city. and alot threw subways so i was walking up and down stairs.
I would say we walked 5 miles.
me legs hurt so much, even to move them.
what can help them?
thanks in advance.
Answers: so yesterday me and my mom when on a huge "shopping spree" you can say.
we walked alot threw new york city. and alot threw subways so i was walking up and down stairs.
I would say we walked 5 miles.
me legs hurt so much, even to move them.
what can help them?
thanks in advance.
Give them a rest for a little while , then I was always told the best remedy was to get right to using them to loosen the muscles up again. They will get better each day. Maybe aspirin, Tylenol for pain.
Try using some heating rub and just relaxing them. Your muscle are probably tense and tired
Just take some Tylenol and soak your feet in warm water with some salt added.
Eat some potato chips or bananas and stretch a lot the potassium will help from chips and bananas
I don't know if you fit into the category of the people that always ask about leg pains or, not. There's a lot of PDF (artery problems from people that have poor circulation. Being a youngster, I'm assuming your young, this shouldn't bother you. Maybe "growing pains" childhood arthritis, etc, a number of problems. A youngster shouldn't have serious problems that have to be addressed by a doctor but, to be on the safe side, you should see him if the situation persists.
In the meantime, I would take Ibuprofen, a hot bath relax with you feet elevated.