How many hours sleep do you need?!


Question: How many hours do you allow yourself so you dont feel too tired in the morning?


Answers: How many hours do you allow yourself so you dont feel too tired in the morning?

I like to get a full 8hrs if I can.

8 minimum

6 to 8 any more or less and I'm useless.

lots

I usually get between 6 hours 30 mins and 7 hours 30 mins.

More than that and sometimes I'm overtired, however I can run on as little as 5 hours sleep if need be.

http://books.google.com/books?id=3NOSxEB...
says 9.5, at least in the winter; and in total darkness.

I feel tired no matter what, but I feel bad until I sleep at least 10 hours.

it depends on ur age i go to sleep for 8 hours minimum





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