I can't sleep?!
Question: anyone else nocturnal?
Answers: anyone else nocturnal?
Check out my wiki answer on beating insomnia at http://joy-sleepsolutions.blogspot.com
i am im more active at night then during the day. ive been this way as far as i can remember.
lol me
i cant stand this though.
i got school tomm.
omg. yes
like i'll be up all night
and like around 6 or 7am i'll fall alseep
There are 2 new prescription meds on the market that are not habit forming. Ask your doctor for Lunesta or Ambien CR. They will knock you right out.
Other people swear by the vitamin Melatonin. Give it a try.
No caffeine after 6pm. And NO NAPPING during the day. Good luck! :)
I have this problem not long ago. Until my japan girl friend posted me a supplement call Immuno Vital. It definitely help to make you sleep better.
I'm usually not that bad..but tonight, I am rarin to go..I feel like it is 10 a.m.