I have pains in my lower back, what could this be?!

Question: im 45 and all of a sudden i get these weird pains. i dont do muc bending and im pretty healthy

---

---

Answers: im 45 and all of a sudden i get these weird pains. i dont do muc bending and im pretty healthy

---

---

hmm.... im not sure but the best way to go is the doctor. they can help you with anything and trust me. for a woman at your age i would not go without them

---

---

It could just be arthritis from your bones just being a bit worn out go to a massager or something, that usually helps

---

---

Many times the lower back pains arises out of lying upstarigh on your bed and reading or watcing tv or just browsing on your laptop.Avoid such habits and you shall be fine.

http://www.5bestways.com

---

---

Could be how you sit. Lower back pain usually starts as a result of bad posture habits. Try some simple stretches and take care of it before it becomes a problem.

---

---

---

---