My lower spine is driving me crazy?!


Question: when ever I sit down for not even 5 minutes my lower spine makes me cringe with pain. Its hurts so incredibly bad, and its driving me absolutely insane. Anyone have any ideas? I'm an athelete?


Answers: when ever I sit down for not even 5 minutes my lower spine makes me cringe with pain. Its hurts so incredibly bad, and its driving me absolutely insane. Anyone have any ideas? I'm an athelete?

This sounds like you have a pinched nerve from your spine or possibly a slipped, bulging or herniated disk. I am also an athlete and after 11 years of figure skating and Skiing, I left my back in terrible shape. See your GP and see what he or she has to say. There are many options for pain relief from these issues, but for right now try an OTC NSAID and gentle stretching. Good luck!

this link will help

http://symptoms.webmd.com/default.htm





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