Chiropractor please...?!
Question: Whenever I sleep I either wake up with sore neck and back or wake in the middle of the night with pains in my back and neck, is it my pillow? I have a soft bed and feather pillow which is pretty old, sometimes I sleep with no pillow, and when I sleep at my parents house I sleep on a very hard bed and foam pillow and my back only absolutely aches in the morning. What should I do?
Answers: Whenever I sleep I either wake up with sore neck and back or wake in the middle of the night with pains in my back and neck, is it my pillow? I have a soft bed and feather pillow which is pretty old, sometimes I sleep with no pillow, and when I sleep at my parents house I sleep on a very hard bed and foam pillow and my back only absolutely aches in the morning. What should I do?
Purchase a mattress topper for the bed and then just used a rolled up towel under your neck. However, if you bed is 'old' this could be a sign of needing a new mattress. Good Luck
Your best bet for relief would probably be to go to a chiropractor. Your back and neck are probably just out of wack. Good luck
I am not a Chiropractor, but I am married to one. :-) I know a pillow can make a big difference, it does for me. There is everything from Inflatable, to memory foam to water filled pillows.