What's the best remedy for sacroiliac pain (lower back)?!
Question: A chiropractor and sitting on a backtivator. A good chiropractor can release any fixations in the sacroiliac joint and a backtivator is a simple seat cushion that can help prevent the sacroiliac joint from locking up if you sit for extended periods.
Answers: A chiropractor and sitting on a backtivator. A good chiropractor can release any fixations in the sacroiliac joint and a backtivator is a simple seat cushion that can help prevent the sacroiliac joint from locking up if you sit for extended periods.
Tylenol extra strength
Acupuncture...Haven't had it since 1999.
Also physical therapy works well to loosen the tight muscles and strengthen weak muscles around the nerve.
The Bowen Technique is a great therapy with good results in reducing and eliminating lower back pain. It's a gentle muscle release technique, which doesn't involve any 'cracking' of joints. I've had it and the results are quick and long lasting and you might only need three visits.
Inversion, and proper stretching.