Help??????!
Question: ok i lost my voice when i had a soar throat. is there something i can do to that might help get my voice back??
Answers: ok i lost my voice when i had a soar throat. is there something i can do to that might help get my voice back??
First avoid all fats, oils etc.
Also avoid cold foods, milk and its' products, sour stale foods and fruits.
Minimise meat and carbo foods especially.
Use warm water +honey at morning. Black tea without sugar and milk is good.
Take roasted /steamed pulses and salads for meals. Veg soups will do. Everything warm. Pepper, garlic, ginger, salt, chilly will do.
Your voice will clear within three days.
Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA.
try gargleing warm salty water
it also works for olsers :)
I have heard drinking lots of water and resting a lot and not trying to talk for a long time can help. A good Friend of mine told me that so i believe him good luck with that.
When I lost my voice (this was awhile back) I took Vicks Cough medicine andi it got my voice back immediately.
Just shut up for a few days,
Wear a scarf.
Gargle with sage
Take a lot of fresh air
Milk and honey
Hot water bottle around your throat
SEE DOCTOR; MIGHT NEED ANTIBIOTICS
THIS IS SOMETHING NATURAL AND PROVEN.
1. BOIL 3-5 CUPS OF WATER.
2. SLICE 6-8 about 5mm. IN WIDTH OF FRESH GINGER.
3. SIP LITTLE BY LITLE JUST LIKE TEA.
4. DO NOT DRINK COLD WATER.
5. REFRAIN FROM TALKING IF POSSIBLE...TO REST YOUR VOCAL CORDS.