Is it a good thing to squeeze balls hard?!

Question: is it a good thing too squeeze stress balls hard when you have carpel tunnel syndrome?


my mom has it and i just bought a stress reliever ball and she also quit smoking
would that be a good thing too manage her stress level?

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Answers: is it a good thing too squeeze stress balls hard when you have carpel tunnel syndrome?


my mom has it and i just bought a stress reliever ball and she also quit smoking
would that be a good thing too manage her stress level?

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Carpal tunnel is caused by repetitive hand motions, so continuously squeezing a stress ball could make it worse, not better. The way to recover is to stop making repetitive motions (on the keyboard or cash register or whathaveyou). Sometimes a brace to keep the hand straight will help.

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yes it will be a great thing

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yes

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