What happens when you quit smoking?!


Question: I have heard there is a chart, saying what happens after 1 day,1month, 1year, 5years etc. Has anyone seen this?


Answers: I have heard there is a chart, saying what happens after 1 day,1month, 1year, 5years etc. Has anyone seen this?

this may be what you are looking for, good luck it is not easy to quit

You get the shakes, then you become healthy.

Yeah. But from personal experience quitting means I turn into the world's biggest bi**h. Ha ha!

Don't know about the chart. Do know that in very short order - every cell in your body is SCREAMING for a fix.

Many get very irritable and many give in to the body's pressure and get a fix. That's why nicotine is such a nasty and difficult addiction to overcome.

I have not, but below is a URL that should help you.

I quit smoking cold turkey on December 14, 2002 (FIVE years ago) after smoking a least a pack a day for about 7 years. I still have dreams about smoking, but when I'm awake I don't want them . . . seems very odd, but that's the way nicotine works, I guess.

No one can tell you how to quit, but this website will definitely help. My big snag was being around people who still smoked, but your hangup may be different!

I am at 15 days of not smoking. I went cold turkey and have absolutely no urge to ever go back to smoking.
I picked up my first cigarette at 10, now at 42 it was time to quit!

IT IS ALL IN YOUR HEAD!!!! And if anyone tells you any different, tell them to come see me! I didnt have the shakes, I do not have any cravings,....NOTHING! I just think of the benefits I am going to get from it and that pumps me up!

I was able to go 2-3 days without a cigarette when the doctor heard this he said to me..."Its all mental now"! You should really quit....so I did!

Now if I could get my wife to stop that would be great!

You find that you can smell a hell of a lot better when you quit oh yeah, and best of all....FOOD ACTUALLY TASTE REAL GOOD!!!!

Give it a shot guys & gals...ITS NOT AS HARD AS HARD AS YOU THINK IT IS!!!!

Thats all I got!





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories