Best way to get rid of a migraine withOUT medication?!
Question: I have heard of things like drinking peppermint tea or rosemary tea, does anyone know which one work better or does anyone know of any other home remedy or medication-free way of getting rid of a migraine? Thanks
Answers: I have heard of things like drinking peppermint tea or rosemary tea, does anyone know which one work better or does anyone know of any other home remedy or medication-free way of getting rid of a migraine? Thanks
The best thing you can do for a migraine without medication is take a hot shower, drink ice cold water w/ ice in it, get into your pajamas , turn on the heating pad and close your eyes in a nice dark, quiet room & sleep. Good Luck!
First, a lil LITTLE bit of caffine to open up the blood vessles always helped me. An Ibuprophen for pain and reduce inflamation (which is what a headache is) Than.... Cold, Dark, and Quiet! No type of external stimulation. I used to cut the A/C in my moms room on high, put the pillow over my face and just lay there. The pillow was cold against my face and head, it covered my eyes and ears. and the light hum of the a/c was soothing.
In my new place, i locked myself in the bathroom, put a towel under the door and curled up on the tile floor. You do what you can with what you have!!!
Magnesium helps. There is plenty of magnesium in nuts and seeds. Perhaps you need a magnesium supplement.
You can find further information in a search for migraines + magnesium.