I have major gas help.?!
Question: what to do besides pills any home remides?
Answers: what to do besides pills any home remides?
I would suggest a lower fat diet, reduce the amount of carbonated drinks you drink, eat your food slower, as eating fast causes you to swallow more air. If you are a heavy meat eater I would suggest not eating as much as meat is harder for your body to break down. ( I would try deer meat if you can tolerate the thought of eating Bambi hehe, fish, anything besides red meat, and meat that is highly processed) Stay away from beans for a while to see if that helps also. And spicy foods can also cause gas.
take beano before and there be no gas!!
eat bland foods, and experiment with how you feel by cutting foods out of your diet for a few days, and seeing if there's a difference. eventuall, you will find the food, and learn to eat less of it
This may sound really silly, but it works if you have a buildup of gas that you just cannot pass.
Lie on your back. Bring your knees up und pull them gently. There is a high likelihood an buildup will .. well, come out.
You don't look very elegant, but ... there are worse things.
You can also get capsules over th counter at a phamicist with graulated charcoal in them. Take one or two and wait 20 minutes. All your worries will trumpet themselves away.