Muscle spas-ma?!
Question: i have musule spasma. it very painful. waiting for physyiotherapy. anybody that as sufered. from this ailment. got any ideas to relive symtoms. thanks.
Answers: i have musule spasma. it very painful. waiting for physyiotherapy. anybody that as sufered. from this ailment. got any ideas to relive symtoms. thanks.
i guess it is muscle spasm.
you need hot fomentation, try with a hot water bag or warm compresses. you'll also need exercises to relieve you of the spasms. get well soon.
I would recommend trying a heating pad to the area if you haven't already and then I would also recommend getting a hold of the physical therapist to find out what other things you can do to help some of the pain til you have your appt with them.
I get them about twice a year in my back,so I thought! The pain paralyzed me and I couldnt move 4 about 10 mins. Nothing on the x-ray,so no pain meds. After 2 weeks of physical therapy,it was one of the hundreds of muscles that connects the ribs that was strained!! Nothing they can do but certain exercises at the therapy place!! Something I'll have the rest of my life,cause I'm more easily affected by straining it again!! Lucky Me!!