I'm nauseous and my hands are shaking...What do I do?!
Question: Didn't get much sleep lately...
Answers: Didn't get much sleep lately...
Sit down, drink some water, eat some bread or crackers, and take deep breaths. After that, sit down, close your eyes and breathe deeply. If all else fails, call an advice nurse. Trust your instincts. Go to the doctor if you must. Please get some rest!
take a nap.
Being nauseous can be caused by lack of food, too much food or the wrong kind of food and shaking hands can also be caused by the lack of food and also by STEROIDS such as puffers (medical).
While laying down eat one soda cracker, wait 15 minutes and eat a second one, keep doing this until you can eat at least an hours worth. And see a doctor. Unless you have the proper amount of food in your body every day for your size, you will get the symptoms mentioned in your question.
the nausea and shaking are probably from exhaustion. Drink plenty of water, try to eat a snack - crackers, dry cereal, toast or fruit etc. Cancel your plans for the next 12 hours and have a sleep.
Get some sleep. If you are afraid of vomiting, your hands would shake. Take it easy, slow down, and enjoy life.