How did you stop smoking cigarette ?!
Question: tell me your experience and battle to quit smoking and have you really stopped
Answers: tell me your experience and battle to quit smoking and have you really stopped
I got the cold from hell along with bronchitis so I was forced not to smoke for a week and decided to run with it. As soon as you get over the feeling of "it's not the end of the world if I don't have one," you'll do fine. I still recommend weaning yourself off though. My dad quit cold turkey and ended up being prescribed anabolic steroids because his lungs degenerated for some reason. I did that for about a month and a half where I smoked twice a shift at a part-time job (about three shifts a week), had another full one a month and a half later, and a drag another month and a half later. That was just two months ago. I tried going for a drag this past Saturday and ended up coughing up a lung. The cravings never go away, but it's a lot easier to control. Also, go to the gym as much as you can. It'll help with the depression. Good luck!
I ate a cigarette and it made me so violently ill I never ever wanted to smoke again. Sure, not for everyone, but it worked well for me.
A buddy and I smoked a pack one morning when we were 11 because we thought it would be cool. I got so royally sick that I was never again tempted.
It didn't help that my mom couldn't stop laughing when she found out why I was so sick.
Use the nicotene gum for a while.
then quit it .
The gum is very addictive though