Im so stiff what should i do?!
Question: Um watch porn and rub one out.
Answers: Um watch porn and rub one out.
stretch
use a heating pad
rub one out.
wow have I got jokes, okay I'll keep them to myself. I think you mean stiff as in sore muscles yes? if so you could soak in epsom salt and warm water
Stretch
Take a warm bath with epsome salt or a shower
Stretch again
http://symptoms.webmd.com/default.htm
http://www.healthatoz.com/healthatoz/Ato...
well when someone gets stiff is because we don't use the joint as we use to...... so i would advise you to get up and moving move that joint for the first week it may hurt but it will get better and after a while it wont hurt nor be stiff.
Yoga, try it, you'll see the difference in your flexibility.