What exactly happens when you sprain your ankle?!
Question: I sprained my ancle yesterday and went to a doctor and got the brace and stuff.... but what exactly happens to your ankle when you sprain it?
Answers: I sprained my ancle yesterday and went to a doctor and got the brace and stuff.... but what exactly happens to your ankle when you sprain it?
It usually has been twisted, keep it elevated, you pulled the tendons and nerves, so let it rest several days. It may swell but will go back down and you can soak it is very warm water or Epsom salts and warm water to ease pain and get the blood pumping good.===