I get headaches after waking up from a nap or when i get up in the morning?!
Question: No I don't drink
But I come home from school around 1pm and I usually take a nap between 1.30-2.30 or 3-4 pm
When a roomate or someone wakes up me, my head just hurts and my mood is pretty much ruined and little things piss me off
There is just a drowsy heavy feeling over my head for the rest of the night when I go to work or when I'm doing my homework
It also happens when I wake up in the mornings (yes Fridays and weekends included). I try to go to bed by 12.30 A.M so that I can wake up by 7 in the mornings on weekdays and about 9-9.30 in the weekends. I've been getting these headaches for the past 3 weeks like every other day and my head feels heavy and I just don't have energy and I feel drowsy
anyone know why?
Answers: No I don't drink
But I come home from school around 1pm and I usually take a nap between 1.30-2.30 or 3-4 pm
When a roomate or someone wakes up me, my head just hurts and my mood is pretty much ruined and little things piss me off
There is just a drowsy heavy feeling over my head for the rest of the night when I go to work or when I'm doing my homework
It also happens when I wake up in the mornings (yes Fridays and weekends included). I try to go to bed by 12.30 A.M so that I can wake up by 7 in the mornings on weekdays and about 9-9.30 in the weekends. I've been getting these headaches for the past 3 weeks like every other day and my head feels heavy and I just don't have energy and I feel drowsy
anyone know why?
Do you have a carbon monoxide alarm? maybe some is leaking into your room....not enough to kill you but enough to give headaches....
It could also be bad ventilation in your bedroom....do you sleep with door and windows closed?
I get super bad head aches when I get to much sleep, try not taking naps, and try not to drink very much caffeine.
I get that way too. Sleeping too much could cause it either that or your blood pressure... i have an abnormal blood pressure and i get headaches pretty easy too. and i get tired and light headed. so that could be it.