Benefits of giving up alcohol?!
Question: i wanted to know what benefits mentally and physically come from giving up alcohol.
please , no 1 sentence answers, im looking for genuine information and facts i could use to spur myself on with my conquest to give up alcohol.
i am on my 6th day now :) yay! everyones been shocked when i told them, and others dont think ill be able to do it, which is just making me wanna not drink even more :) mwahaha :)
info and facts please! thanks!
Answers: i wanted to know what benefits mentally and physically come from giving up alcohol.
please , no 1 sentence answers, im looking for genuine information and facts i could use to spur myself on with my conquest to give up alcohol.
i am on my 6th day now :) yay! everyones been shocked when i told them, and others dont think ill be able to do it, which is just making me wanna not drink even more :) mwahaha :)
info and facts please! thanks!
This article has some ideas:
For obvious reasons: Too much can cloud your judgements, damage your liver, leads to alcoholism which is a disease, and can cause you to exibit embarrassing behaviour. So giving up alcohol will spare you from all this mentally and physically. Personally, all you have to do is drink responsibly and never get behind the wheel rather than giving it up altogether. Many say, drinking an occasional glass of wine can be healthy for your heart
In the realm of health, the most serious and detrimental effect of alcohol is alcoholism. Although drinking itself is hardly ever regarded as sufficient to cause alcoholism, this disease could not arise without the use of alcohol. Next in seriousness come the alcoholic diseases