What is the best way to prevent a cold?!


Question: I have a cold coming, and I know it, I know the regular things, sleep, water, vitamins, but is there anything else? I am eating and drinking well and trying to get a reasonable amount of sleep, but what can prevent a cold from being bad or help your body to fight the cold so the symptims are not that bad.


Answers: I have a cold coming, and I know it, I know the regular things, sleep, water, vitamins, but is there anything else? I am eating and drinking well and trying to get a reasonable amount of sleep, but what can prevent a cold from being bad or help your body to fight the cold so the symptims are not that bad.

Anything that boosts your immune system can help. I see someone has suggested Airborne. Many people have told me that they can stave off a cold by using that. I only tried it once and I waited until I was way sick to get it; it may have helped shorten the length of my illness but am not sure. I would try Airborne; it certainly cannot hurt. And as simple as this sounds, eat well and eat a little more if you can.

Good luck; I hope the cold doesn't get you.

airborne, it helps me, you can find it at any pharmacy type place





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