Charlie horse cure????!!?!
Question: i read in a newpaper that if you put a bar of soap under your sheets in your beds, that your charlie horses will go away,.....i tried it and it works! but i was just wondering if their was any other cures?
Answers: i read in a newpaper that if you put a bar of soap under your sheets in your beds, that your charlie horses will go away,.....i tried it and it works! but i was just wondering if their was any other cures?
Jumping out of bed and walking on it immediately usually works for me.
I also pinch the skin below my lip together really hard. That's is a trigger point. It releases the muscle spasm within 5 to 10 seconds.
Never truly heard of THAT one!
If you are pregnant, the Dr. will often prescribe Quinine pills. I usually never get them, but I frequently did during pregnancy. If I am recalling correctly, the cause is related to the phosphorus and calcium balance in your system
this is what ido... i get a meat tenderizer and pound on my leg on the flat side... not so hard it breaks your leg in to but just a little bit
good luck
when i get one i get up really fast and start walking...that always makes it go away
I have a friend who drinks tonic water (which has quinine) every day to stave off muscle cramps... And my doctor mentioned quinine as well..
eating bananas. the potassium in bananas cures them. my dad gets them all the time, and he cant eat many bananas because they are high in sugar and he is a diabetic, so his doctor prescribed him potassium pills. they work great! so just eat some bananas!