How can i sleep in??!
Question: i wake up super early and i HATE it!! im always the friest one up at sleepovers, i wake up at like 7 on weekends!! i really wanna be able to sleep in till 9:30 or 10. sometimes i wake up in the middle of the night too and i cant fall asleep gor like an hour. i dont have a sleeping disorder, but i just wanna be able to sleep longer. i there a way i can do this??
Answers: i wake up super early and i HATE it!! im always the friest one up at sleepovers, i wake up at like 7 on weekends!! i really wanna be able to sleep in till 9:30 or 10. sometimes i wake up in the middle of the night too and i cant fall asleep gor like an hour. i dont have a sleeping disorder, but i just wanna be able to sleep longer. i there a way i can do this??
You could try taking Tylenol PM - or just stay up later than you usually do so your body will still want it's 8 hours (or whatever is normal for your).
stay up alllllllllll night
Yes if you go to bed late at night
I have a friend who had the same problem. She finally outgrew it and now she sleeps till 8 am or 8:30 compared to like 6:30-7 am. Their isn't much you can do about it. Be thankful!