I have a sore back....please help?!
Question: well i'm on roaccutane(accutane for use americans) iv been on it for what..a month & a bit now but the past month iv had a really sore back,i go to the gym twice a week,would go more but doctors told me to cut down on it becouse i'm on the medication. should,i leave the gym for a week or keep going? i'v tryed massages, it down my bottom of my back.
thanx
Answers: well i'm on roaccutane(accutane for use americans) iv been on it for what..a month & a bit now but the past month iv had a really sore back,i go to the gym twice a week,would go more but doctors told me to cut down on it becouse i'm on the medication. should,i leave the gym for a week or keep going? i'v tryed massages, it down my bottom of my back.
thanx
relax, go to a spa or massage session ull feel much more refreshed
sounds like you should give it a rest..
you are irratating it.
try an ice pack
try heat or an ice pack. rest your back for about a week.
listen to your doctor. that's what he's there for.