Neck problems?!
Question: i have a kink in my neck and it has gone down 2 my shoulder now and i need some help finding out ways 2 make it better in 1day.lol. i have used the heating pad , active on( it works great) and medicine. but it still hurts. can u help me?
Answers: i have a kink in my neck and it has gone down 2 my shoulder now and i need some help finding out ways 2 make it better in 1day.lol. i have used the heating pad , active on( it works great) and medicine. but it still hurts. can u help me?
You need to see a Chiropractor for an adjustment. Heat will make it feel better but not fix the misalignment in you spine.
I see mine monthly to keep my spine in good alignment and be as pain free as possible.
You can go to a chiropractor. Failing that, take a hot shower and let the water hit you in that spot or sit in a hot tub. If you can get someone to gently massage it, do so. Try moving the affected arm and shoulder to keep them flexible, and also try some gentle stretching to work it out.
You pulled a muscle , get some one to massage it for you. when they make it hurt they have the rite spot!